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Innovative HR Learning Academy is dedicated to empowering individuals and organizations on their personal and professional growth journeys. We offer a comprehensive range of educational and self-guided programs, alongside personalized coaching to inspire transformation from within. At IHR24, we believe that growth is fueled by continuous learning and self-awareness.
Our programs span wellness, leadership, and educational growth, all designed to equip clients with the insights and strategies necessary for sustained development. Through our personality assessments and other tailored tools, clients gain a deeper understanding of their personal and professional strengths and areas for improvement. This foundational awareness enables them to set meaningful goals and create actionable growth plans.
Total Wellness 360 Program (3 phases)
Unlock a healthier, more empowered self with the Better You Program, a personalized, three-phase journey designed to meet you exactly where you are. Start with a free discovery session, followed by a detailed assessment and one-on-one consultation to tailor the program to your unique goals and needs.
Phase 1, Mindset Reset, focuses on creating healthy habits and overcoming limiting beliefs, helping you build a strong mental foundation for sustainable change. In Phase 2, Nutrition and Habit Transformation, you’ll learn to make mindful food choices and develop lifestyle habits that align with your vision for wellness. Finally, in Phase 3, the Better YOU Challenge, you’ll commit fully to a balanced approach to nutrition and exercise, solidifying all you’ve learned.
The Better You Program is designed to support you every step of the way, no matter your starting point—making real, lasting transformation achievable for everyone.
Phase 1 - Mindset Reset
Feeling ready to make a change but need a boost in motivation? Our Better You program’s first phase is all about building a positive mindset, setting meaningful goals, and finding your WHY. It’s the foundation for sustainable change. 🌱
Ready to dive in? Take our free assessment and find out if Phase 1 is your perfect starting point!
Phase 2 - Nutrition and Habit Formation
Implement healthy eating choices and build sustainable habits.
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Nutrition Education: Lessons on balanced meals, portion sizes, and understanding macronutrients to help clients make informed food choices.
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Habit Building: Setting achievable goals, tracking progress, and reinforcing positive habits through weekly habit challenges.
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Meal Planning: Simple meal planning and food-prepping skills to develop a foundation for sustainable nutrition.
Phase 3 - The Better YOU Challenge
Dive fully into a balanced nutrition and exercise regimen.
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Personalized Exercise Plan: Customizable workouts aligned with individual fitness levels and goals.
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Advanced Nutrition: Fine-tuning diet with more specific goals in mind, such as macronutrient adjustments and meal timing.
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Goal Setting & Accountability: Weekly progress tracking, goal adjustments, and regular support to ensure accountability.
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Support Tools: Bi-weekly group meetings and a digital support group for motivation and community.
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Outcome: A transformed, healthier version of the client, with sustained diet and exercise habits.
6 Month Leadership Program
Elevate your leadership potential with our intensive 6-Month Leadership Transformation Program. Designed for emerging and seasoned leaders alike, this program equips you with the tools, strategies, and insights to lead with confidence, vision, and resilience in today’s dynamic environment. Over six months, you’ll embark on a journey through essential leadership competencies, including effective communication, strategic decision-making, and team empowerment.
What is your leadership style?
Objective:
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Define leadership and understand the qualities of an effective leader.
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Identify different types of leadership styles.
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Reflect on your personal values, strengths, and growth areas as a leader.
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Set foundational goals for their leadership journey.
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1 on 1 coaching
*INCLUDES A FREE PERSONALITY ASSESSMENT*
